Milkaid Max Lactase Enzyme Capsule for Lactose Intolerance Relief | Prevents Wind, Bloating & Diarrhoea | Fast Acting Dairy Digestive Supplement | Gluten Free & Vegan | 60 Capsules

Price: £13.49 - £11.99
(as of Dec 16, 2025 08:48:32 UTC – Details)

Product Description

At Milkaid, we understand the challenges of lactose intolerance and are committed to making dairy enjoyment easier for everyone. That’s why we’ve teamed up with registered nutrition consultant Jenna Hope, who shares our passion for smarter, simpler nutrition. Jenna provides practical, everyday advice to help those who have—or suspect they may have—lactose intolerance navigate their diet with confidence. With her expertise and dedication to educating others, we’re here to support you in making informed choices so you can enjoy the foods you love without discomfort.

Keep reading for Jenna’s expert advice on managing lactose intolerance and making smarter nutrition choices every day.

Living With a Lactose Intolerance

Lactose intolerance is not uncommon and should you be diagnosed, you needn’t feel alone. Managing your lactose intolerance does not have to take over your life, it should not cause stress or anxiety and it should definitely not affect your social life. Being equipped with the knowledge on how to deal with your lactose intolerance is vital for managing and living with it. Below are some top tips for living with lactose intolerance daily.’

Identify your tolerance level

Very often lactose intolerance doesn’t mean that you need to avoid milk and dairy products entirely. Identifying your tolerance level is essential to managing your symptoms and knowing when to call in help from Milkaid, a lactase enzyme food supplement. Research has shown that many people with lactose intolerance can tolerate around 12g of lactose in one dose. This is equivalent to 250ml of milk. Please remember this is a general guide and what works for you will depend on your lactose level and your gut bacteria.

Consume dairy as part of a meal

If you are going to be consuming dairy then it’s important to consume it as part of a meal or in conjunction with other foods containing sources of healthy fats. When lactose is consumed alongside healthy fats the metabolism of the lactose is slowed. This means that rather than delivering a sudden hit of lactose to the small intestine the lactose is drip fed and is therefore digested at a much slower rate.

Managing diarrhoea and vomiting

Diarrhoea and vomiting are symptoms which are common amongst those with lactose intolerance. Diarrhoea and vomiting are risk factors for dehydration due to the large amount of fluid and electrolytes lost. Therefore, should you experience these symptoms it’s important that fluid is replaced in the form of water. Please note: this is not a case of the more water the better. If the diarrhoea and vomiting was mild then a few extra glasses of water will be enough. Alternatively, in more severe cases please seek personalised advice from your GP. It’s also recommended that you replace lost electrolytes. This would require adding extra fruit, vegetables and a pinch of salt to your next few meals.

Familiarise yourself with your favourite foods

In order to ensure that your social life isn’t affected by lactose intolerance it’s recommended that you familiarise yourself with your favourite foods so you know how they will cause your gut to behave. Start by reading food labels and look out for lactose or milk products in the ingredients (these should be highlighted in bold). Fermented options also contain less lactose so yoghurt, aged cheeses and kefir may be better options.

MILKAID MAX CAPSULES 9000 ALU

We’re thrilled to introduce our newest solution for those seeking stronger lactose intolerance support – Milkaid MAX Capsules. Designed to provide effective relief with a higher dose of lactase enzyme per capsule, Milkaid MAX empowers you to enjoy dairy without discomfort, no matter where you are.

With each capsule delivering 9000 ALU of lactase enzyme, it’s a potent choice for individuals who experience more pronounced symptoms of lactose intolerance, giving you the freedom to enjoy dairy whenever the moment calls.

High-Strength Lactase Enzyme:

Each capsule contains 9000 ALU of lactase enzyme, providing powerful support for those with severe lactose intolerance and ensuring more efficient lactose digestion.

Easy to Swallow & Unflavoured:

Compact and unflavoured, Milkaid MAX Capsules are perfect for those who prefer a supplement without any added taste, making it an ideal choice for quick, convenient use.

Convenient Single-Capsule Dose:

Enjoy the ease of a single capsule that provides full, robust support, ideal for even high-lactose dairy foods.

Vegan and Allergen-Free Formula:

Milkaid MAX Capsules are vegan and free from gluten, artificial colours, and preservatives, catering to a wide range of dietary preferences and needs.

How does Milkaid MAX work?

1. Take 1 Milkaid MAX Capsule with the first bite of any meal containing dairy*

2. Milkaid contains lactase enzyme, a safe natural enzyme that is usually found in the digestive system and that lactose intolerants don’t produce enough

3. Lactase works by breaking down the complex milk sugar lactose, into two more easily digestible sugars – glucose and galactose.

4. You can now enjoy milk and dairy foods again, without upset.

High-Strength Lactase Enzyme: Each capsule contains 9000 ALU of lactase enzyme, providing powerful support for those with severe lactose intolerance and ensuring more efficient lactose digestion.
Easy to Swallow & Unflavoured: Compact and unflavoured, Milkaid MAX Capsules are perfect for those who prefer a supplement without any added taste, making it an ideal choice for quick, convenient use.
Convenient Single-Capsule Dose: Enjoy the ease of a single capsule that provides full, robust support, ideal for even high-lactose dairy foods.
Vegan and Allergen-Free Formula: Milkaid MAX Capsules are vegan and free from gluten, artificial colours, and preservatives, catering to a wide range of dietary preferences and needs.
Flexible Support for Every Dairy Occasion: With varying lactose levels across dairy products, Milkaid MAX Capsules let you manage your tolerance with ease, allowing you to indulge in dairy foods with confidence.