Habitual Fibre Complex Soluble Fibre Supplement for Gut Health | Trusted NHS Partner | Prebiotic Fibre Blend for Digestive, Heart & Metabolic Health | 100% Natural, Vegetarian & Gluten Free

Price: £29.99 - £19.99
(as of Nov 03, 2025 23:00:11 UTC – Details)

From the brand

We’re on a mission to help 100,000 patients (0.01% of the world’s obese population) reach a healthy weight 
by 2025.

1 billion people live with obesity, facing increased health risks and limited access to care. Habitual aims to change this by providing lifelong support for better metabolic health through a digital platform, empowering patients on their journey to lasting well-being.

Mary. Lost 2st 2lb

“Painful conditions have diminished with the weight loss and I feel as if I’ve regained my youthful self!”

Elaine, Lost 2 Stone

“I’ve been so surprised at just how much I love Habitual—I really believe I’ve found something that will be part of my future.”

Hal, Lost 5 Stone in 16 Weeks

“The way habitual that habitual takes people through a programme, from the mindset to the nutrition really helped me.”

Shop The Full Diet Plan

SUPPORTS DIGESTION, BLOOD SUGAR & WEIGHT LOSS: Habitual Fibre Complex is a gut health powder designed to support your digestion, regulate blood sugar levels, and aid your weight loss journey—especially for those on GLP-1 medications.
POWERFUL HIGH FIBRE BLEND WITH 8 PLANT FIBRES: Packed with 8 plant-based fibres, this dietary fibre supplement helps ease constipation, reduce bloating, and promote long-term gut health by fuelling your gut microbiome.
⅓ OF YOUR DAILY FIBRE IN ONE SCOOP: Each serving delivers 10g of fibre—one-third of your recommended daily intake—making it the ideal fibre boost to keep your digestive system balanced and regular.
ENRICHED WITH ZINC TO BOOST IMMUNE FUNCTION: Alongside fibre, Habitual provides 30% of your daily zinc intake to support immune health and overall wellbeing, making it more than just a standard fibre supplement.
100% NATURAL, GLUTEN-FREE & NON-GMO: A clean, plant-based formula you can trust—this fibre supplement powder is vegetarian, gluten-free, non-GMO, and made without additives or preservatives.
TASTELESS, VERSATILE & EASY TO MIX: Simply stir into water, smoothies, or food—this flavourless fibre supplement blends seamlessly into your daily routine with no gritty texture or aftertaste.
30-DAY SUPPLY IN A RESEALABLE POUCH: Stay consistent with your gut health goals. One pouch contains 30 scoops of fibre supplement powder—perfect for a full month of daily support.