


Jalpur Morio Seeds (Samo Rice) – 1kg | Nutrient-Rich Seeds for Fasting Recipes, Upvas, Porridge & Healthy Cooking | High in Protein, Calcium & Antioxidants | Versatile Supergrain
£8.89 Original price was: £8.89.£7.56Current price is: £7.56.
Price: £8.89 - £7.56
(as of Nov 20, 2025 13:51:02 UTC – Details)
Product Description






Health Benefits
Consuming Morio Seeds can contribute to improved health. They are known to aid in digestion, boost the immune system, and reduce inflammation. The high antioxidant content helps protect cells from damage caused by free radicals.
Nutritional Value
These seeds are packed with essential nutrients. They are a rich source of proteins, vitamins (such as vitamin A, C, and E), and minerals (including calcium, potassium, and iron). They also contain antioxidants that help combat oxidative stress.
Nutrient-rich seeds can contribute to stronger, healthier hair growth. High in calcium and phosphorus, beneficial for maintaining strong bones. Nutrients can help improve memory and overall brain function.


Culinary Uses
Morio Seeds, derived from the Moringa tree, offer a range of culinary uses due to their mild, nutty flavor and versatile nature. In the kitchen, these seeds can be utilized in various forms to enhance both flavor and nutrition. Roasting Morio Seeds is a popular method that brings out their rich, nutty taste, making them an excellent addition to salads, soups, and stews. Ground Morio Seeds can be used as a nutritious flour substitute or as a thickening agent in dishes. The seeds can also be blended into smoothies or sprinkled over dishes as a protein-rich topping.




𝐖𝐡𝐨𝐥𝐞𝐬𝐨𝐦𝐞 𝐌𝐨𝐫𝐢𝐨 𝐒𝐞𝐞𝐝𝐬 (𝐒𝐚𝐦𝐨 𝐑𝐢𝐜𝐞): Also known as samo rice, these tiny, white grains are popular during fasts and are prized for their high nutrition and digestibility.
𝐍𝐮𝐭𝐫𝐢𝐞𝐧𝐭-𝐃𝐞𝐧𝐬𝐞 𝐒𝐮𝐩𝐞𝐫𝐟𝐨𝐨𝐝: Packed with protein, calcium, iron, and vitamins A, C, and E, barnyard millet rice support bone strength, brain function, and healthy hair growth.
𝐑𝐢𝐜𝐡 𝐢𝐧 𝐀𝐧𝐭𝐢𝐨𝐱𝐢𝐝𝐚𝐧𝐭𝐬: The natural antioxidants in Morio Seeds help reduce inflammation and protect cells from free radical damage, promoting overall wellness.
𝐕𝐞𝐫𝐬𝐚𝐭𝐢𝐥𝐞 𝐂𝐮𝐥𝐢𝐧𝐚𝐫𝐲 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭: Enjoy this barnyard millet as a replacement for rice in khichdi, upma, porridge, or grind into flour for fasting pancakes and snacks. Toasted seeds also work well in soups and salads.
𝟏𝐤𝐠 𝐅𝐫𝐞𝐬𝐡 𝐏𝐚𝐜𝐤 𝐛𝐲 𝐉𝐚𝐥𝐩𝐮𝐫: This generously sized pack of samo rice is ideal for regular use—whether for festive fasts or as a clean, grain in your daily diet.








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