Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being

Price: £15.00
(as of Nov 12, 2025 06:24:22 UTC – Details)

From the author of Best Green Drinks Ever, a primer and cookbook for adaptogens

Natural remedies for various physical ailments are well known; now hitting the scene are supplements—made from berries, mushrooms, herbs, and other plants— that can help the body (and mind) adapt to stress. These “adaptogens” work towards restoring balance, enhancing focus and stamina, boosting energy, and improving mood. In Super Powders, health coach Katrine van Wyk takes 20 adaptogens and describes what they are and how to use them. She might recommend goji berries for mood, astragalus for immunity, reishi and moringa for anxiety relief. Then van Wyk shares the dozens of recipes she’s developed, including:

Golden Good Morning Milk with astragalus and reishi
Unbeatable Brownies with ashwagandha, goji, and maca
Meaningful Matcha with cordyceps and moringa

Adaptogens should be part of every healthy person’s routine, and this appealing book can reveal everything you need to know to get started.

ASIN ‏ : ‎ B07K7VZG5F
Publisher ‏ : ‎ Countryman Press
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ 1 Jan. 2019
Edition ‏ : ‎ 1st
Language ‏ : ‎ English
File size ‏ : ‎ 15.1 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 192 pages
ISBN-13 ‏ : ‎ 978-1682683149
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: 2,096,551 in Kindle Store (See Top 100 in Kindle Store) 415 in Coffee & Tea (Kindle Store) 1,227 in Coffee & Tea (Books) 2,308 in Juices & Smoothies
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