The Essential Guide To Supplements: A Comprehensive Reference For Health, Healing, & Prevention
£17.67
Price: £17.67
(as of Dec 16, 2025 20:51:25 UTC – Details)
This booklet is designed to provide you with a comprehensive reference for understanding how these essential nutrients support your health, treat specific conditions, and prevent disease.
Whether you’re managing a chronic condition, looking to optimize your health, or simply curious about how supplements can benefit you, this guide will help you make informed decisions. Each section is organized alphabetically for easy navigation, and includes:
A brief synopsis of the supplements.
What it treats, supports, prevents, reduces, or improves.
The conditions, organs, and systems it supports.
The most effective forms of the supplement.
Recommended dosages.
Optimal combinations with other supplements.
Important notes, including potential drug interactions, deficiency risks, and common side effects.
Your Notes-at the end of each page is a place for you to keep notes about each supplement
Resources-A collection of online resources for further research into supplements and other health considerations.
ASIN : B0DX7HN33M
Publisher : Independently published
Publication date : 13 Feb. 2025
Language : English
Print length : 66 pages
ISBN-13 : 979-8310624979
Item weight : 172 g
Dimensions : 16.99 x 0.38 x 24.41 cm
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