The Plant-Based Diet: The Guide To Plant-Based Super Nutrition

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(as of Dec 09, 2025 04:32:47 UTC – Details)

A plant-based diet comprises of solely plant food sources, including natural products, vegetables, grains, and vegetables, and evades meat, dairy, and eggs. Plant-based food sources are brimming with fiber, plentiful in nutrients and minerals, liberated from cholesterol, and low in calories and soaked fat.
Nature supported’s manual for plant-based super sustenance is a helpful ally for novices to the plant-based world that disperses questions and enlightens the upsides of a plant-based diet: more energy, mental lucidity, more clear skin, and (where the superfood Maca is concerned), better sex.
This book is separated into equal parts; the principal half investigates the best plant-based wellspring of every fundamental supplement and mineral. The final part is a short manual for the all-powerful classification of otherworldly food sources known as superfoods, supplement-rich plants, and natural products with exceptional properties that properly procure them their regarded mark of super

ASIN ‏ : ‎ B0B4X3YK3T
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 23 Jun. 2022
Language ‏ : ‎ English
Print length ‏ : ‎ 54 pages
ISBN-13 ‏ : ‎ 979-8837770548
Item weight ‏ : ‎ 132 g
Dimensions ‏ : ‎ 15.24 x 0.36 x 22.86 cm