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Price: £3.99
(as of Dec 21, 2025 20:30:55 UTC – Details)


Regain your health and vitality, while losing weight effortlessly with this recipe book! Includes over 160 delicious, low-fat, oil-free vegan recipes for improved health and weight loss. All recipes include nutrition information so that you don’t have to guess on the amount of calories, fat calories, protein, etc. If you want to lose weight, lower your cholesterol, avoid cancer, and prevent type 2 diabetes and heart disease, then choosing the right foods is important to achieving your health goals. According to the most recent medical research, cutting out dairy, meat, seafood, processed foods, and oils, while adopting a plant-based diet, has shown to produce amazing health benefits among thousands of people. Take the guess work out of what you should eat to be healthy and just follow the recipes in this book! Not only will you enjoy the flavors, you will also benefit nutritionally from the fresh whole foods, which will increase your energy and improve your health overall! The following lists some of the dishes that you will get to taste and enjoy: 1) Juices & Smoothies: Delightful Spring Juice, Sweet Potato Morning Goodness 2) Breakfast: Banana Pancakes, Cinnamon Rolls, Berry Buckwheat Breakfast Bake 3) Breads & Muffins: Carrot & Raisin Bread, Pumpkin Loaf, Gluten-Free Sweet Cherry Muffins 4) Dressings: Sweet Citrus Tahini Dressing, Thai Peanut Dressing 5) Dips & Spreads: Eggless Mayonnaise, “Cheese” Sauce, Traditional Salsa 6) Soups: Minestrone, Butternut Squash Soup, Roasted Tomato & Red Pepper Soup 7) Salads: Mediterranean Quinoa Salad, Tomato & Avocado Salad, Autumn Slaw 8) Main Dishes: Southwestern Enchilada Casserole, Fettuccine Alfredo 9) Vegetables & Sides: Spicy Roasted Chickpeas, Wild Rice Vegetable Pilaf 10) Desserts: Chocolate Chip Cookies, Fruit & Date Lumberjack Cake, Tiramisu. . . and much much more!
ASIN ‏ : ‎ B06XRV4CKN
Publisher ‏ : ‎ Pure Living Nutrition
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ 20 Mar. 2017
Language ‏ : ‎ English
File size ‏ : ‎ 2.7 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 251 pages
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: 1,540,730 in Kindle Store (See Top 100 in Kindle Store) 1,910 in Vegetables & Vegetarian Cooking 4,797 in Vegetarian Food
Customer reviews: 4.4 4.4 out of 5 stars (6) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

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