Medicinal Herbs & Remedies: A workbook for learning traditional herbal medicine for the Home Apothecary

Price: £14.96
(as of Dec 13, 2025 10:13:24 UTC – Details)



Your 258-page, all-in-one herbal guide with workbook and TOP 10 Herb Lists organized by benefit (antibiotic, antiviral, sleep, stress, digestion, immunity, diabetes, etc.) with plant monographs to get you started and plenty of template pages to make your own notes as you research herbs of your choice.
This is a guided journal for learning natural remedies, herbal medicine, and holistic self-care. Perfect for the beginner or intermediate herbalist who is building their own home apothecary.Blank templates to create your own herb profiles and track your body’s responsesTOP 10 Lists of over 100 herbs grouped by traditional use—stress, sleep, digestion, immunity & moreGentle support for noticing emotional, physical, and energetic shifts over timePerfect for:Beginner herbalists and plant loversNatural remedy seekers for self or their familyHolistic wellness practitionersJournaling enthusiasts who crave a deeper connection with their healthWhy readers love it:“So helpful for building a personal connection with the herbs I’m using.”“It’s like a wellness tracker and herbal textbook had a baby—with soul.”“Beautifully designed for personal growth and practical herbal learning.”“Perfect for herbal students, wellness enthusiasts, and anyone craving natural balance.”If you’ve ever wanted to explore the healing power of herbs but didn’t know where to begin, this beautifully crafted guided journal is your perfect starting point. This book gets you started with several TOP 10 HERBS for various ailments plus herb monographs for some of the most used herbs in herbalism.
Medicinal Herbs & Remedies is more than just a place to take notes—it’s a hands-on learning tool, self-care tracker, and plant wisdom companion for anyone curious about natural remedies, herbal healing, and body awareness.
This book offers a structured yet intuitive path forward to help you build your own Materia Medica even if you’re just beginning to explore herbal medicine.
Inside you’ll find:Easy-to-understand lessons on herbal energetics, preparations, and safe usageGuided prompts for daily, weekly, and seasonal reflectionsPre-filled monographs for popular herbs like skullcap, ashwagandha, and nettlesEmpower your healing journey. Learn at your own pace. Let the plants guide the way.
Except from theTable of Contents:Listening to Your Body and Your Herbs 10How to Use This Journal 11Foundations of Herbal Healing 13Varieties of Herbal Preparations & How They Work 16A Word on Herbal Tea Preparation 20Understanding the Energetics of Herbs: Why It Matters 23Plant Profiles (Monographs) 27
Blank Monograph Templates 81
Herbs Listed by Traditional Uses 157Ten Digestive Herbs 158Ten Nervous System Herbs 160Ten Antibiotic / Antimicrobial Herbs 162Ten Antiviral Herbs 165Ten Circulatory Herbs 168Ten Herbs for Blood Sugar Support 171Ten Liver-Supporting Herbs 174Ten Urinary-Supporting Herbs 177Ten Brain-Boosting Herbs 180Ten Mood-Balancing Herbs 183Ten Pain-Relieving Herbs 189Ten Adaptogenic Herbs 192Ten Herbs for Brain Fog and Memory 195Ten Herbs for Supporting Recovery from Addiction 198Symptom, Mood, and Herb Tracker 201
Seasonal Check-Ins and Personal Notes 245
Suggested Reading & Learning Resources 251Foundational Herbal Books 252Where to Go from Here 253A Final Note 254Index of Herbs 255
ASIN ‏ : ‎ B0FKH9HWDP
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 29 July 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 258 pages
ISBN-13 ‏ : ‎ 979-8294743758
Item weight ‏ : ‎ 649 g
Dimensions ‏ : ‎ 20.32 x 1.5 x 25.4 cm
Customer reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });