Natural Healing Handbook Herbs & Spices: The Revolutionary Guide on Ancient Herbal Plants and Spicy Remedies to Put on Medicine Cabinet in Your Kitchen That Heal,Elevate Wellness and Beat Disease

Price: £7.33
(as of Oct 23, 2025 13:12:56 UTC – Details)


In societies all across the world, herbs and spices have been the mainstay of medicine for thousands of years. Nature supplied a wealth of plants that allowed our ancestors to not only live but also flourish before the invention of pharmacies and artificial drugs. These natural cures, which were incorporated into meals, teas, poultices, and tonics, served a variety of purposes, from reducing inflammation to boosting immunity. More and more people are going back to nature to restore their health and vitality as contemporary science rediscovers the remarkable powers of traditional botanical wisdom.
Reviving the art of healing from the comfort of your kitchen is what this manual is all about.
Many people become disillusioned by side effects, transient relief, and recurrent ailments in a society full with chemical-laden treatments and quick solutions. In actuality, true healing requires a comprehensive, long-term strategy. Spices and herbs are powerful allies that cooperate with your body; they are more than just seasonings or flavor enhancers. These herbs provide tried-and-true remedies for a variety of ailments, including avoiding disease, balancing hormones, increasing energy, and controlling chronic pain.
This work is unique because of its applicability and contemporary relevance. The most potent herbs and spices with demonstrated therapeutic benefits have been handpicked and made available to you in your kitchen, which is where healing should start. Access to exotic ingredients or a degree in herbalism are not prerequisites. You probably already have a lot of the plants listed here in your pantry or growing in your backyard. With the help of this book, you will be able to utilize them with clarity and confidence and realize their full therapeutic potential.
You’ll learn how ginger calms the stomach and prevents nausea, how garlic prevents infection, how turmeric can relieve joint pain, and how cinnamon helps regulate blood sugar. Less well-known herbal heroes like milk thistle for liver health, hawthorn for a strong heart, and ashwagandha for stress will also be covered. Beyond personal advantages, you’ll discover how to make your own teas and tinctures, establish a kitchen medicine cabinet, and even create healing foods that boost immunity and longevity.
This manual focuses on promoting wellness, preventing sickness, and living in harmony with the rhythm of nature rather than merely treating illness. Every chapter offers helpful advice, historical context, and holistic knowledge to enable you to take charge of your health in healthy, natural ways.
In your quest for health, you are not helpless. By having the appropriate herbs and spices on hand, you can improve your mental and physical health and reestablish a connection with nature’s old intellect. One spice, one herb, and one cup of tea at a time, use this book as a guide to turn your kitchen into a therapeutic haven.
ASIN ‏ : ‎ B0FCXV3ZPC
Publisher ‏ : ‎ Independently published
Publication date ‏ : ‎ 11 Jun. 2025
Language ‏ : ‎ English
Print length ‏ : ‎ 114 pages
ISBN-13 ‏ : ‎ 979-8287679729
Item weight ‏ : ‎ 227 g
Dimensions ‏ : ‎ 15.24 x 0.66 x 22.86 cm
Best Sellers Rank: 309,262 in Books (See Top 100 in Books) 6,919 in Illnesses & Conditions 12,072 in Food & Drink (Books) 32,209 in Mind, Body & Spirit
Customer reviews: 3.0 3.0 out of 5 stars 2 ratings var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });