The Beginner’s Guide to a Plant-Based Diet: Use the Newest 3 Weeks Plant-Based Diet Meal Plan to Reset & Energize Your Body. Easy, Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating.

Price: £8.99
(as of Dec 07, 2025 00:44:51 UTC – Details)

So, you have made the big decision to take control of your health and join the whole food plant-based diet movement. Congratulations! You have just made one of the best decisions of your life!

This Plant-Based Diet Beginners Guide should help you get started. Discover the stress-free way to start a plant-based diet with easy, everyday comfort recipes.

***Please note: Book is available in 2 Paperback formats- Black and White and Full color. Choose the best for you ***

In The Plant Based Diet Meal Plan you’ll find:

A 3-Week Plant Based Diet Meal Plan and Basic Shopping ListEight Food Based MistakesMore than 70 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient informationTips for Stocking Your Kitchen with the essentials for your new plant based diet

Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.

One of the best motivators for people transitioning to plant-based eating comes from how great they feel and how much more than can do in their lives once they’re feeling healthier

Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you’ll enjoy delicious, simple plant based diet meals that you’ll want to eat time and again.

Publisher ‏ : ‎ CreateSpace Independent Publishing Platform
Publication date ‏ : ‎ 24 Sept. 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 105 pages
ISBN-10 ‏ : ‎ 172612603X
ISBN-13 ‏ : ‎ 978-1726126038
Item weight ‏ : ‎ 245 g
Dimensions ‏ : ‎ 19.05 x 0.61 x 23.5 cm
Best Sellers Rank: 703,618 in Books (See Top 100 in Books) 689 in Diabetic & Sugar-Free Cooking 1,072 in Low Fat Diet 1,569 in National & International Cookery
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