The Essential Guide to Vitamins, Minerals and Herbal Supplements

Price: £4.99
(as of Oct 24, 2025 09:55:05 UTC – Details)

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim.
In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:
A-Z guide to 150 supplements for a brighter and healthier life.
Clearly explains the benefits, possible side effects and contraindications.
Thoroughly sets out the research evidence to back their efficacy.
Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.
Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

ASIN ‏ : ‎ B00DSP8UU6
Publisher ‏ : ‎ Right Way
Accessibility ‏ : ‎ Learn more
Publication date ‏ : ‎ 25 July 2013
Edition ‏ : ‎ 2nd Edition
Language ‏ : ‎ English
File size ‏ : ‎ 1.7 MB
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 725 pages
ISBN-13 ‏ : ‎ 978-0716023692
Page Flip ‏ : ‎ Enabled
Best Sellers Rank: 103,001 in Kindle Store (See Top 100 in Kindle Store) 91 in Alternative & Holistic Medicine 174 in Nutrition (Kindle Store) 384 in Diets & Weight Loss
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